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Balanced Diet

Authored by Jennifer Hutson

Other

7th Grade

31 Questions

Used 38+ times

Balanced Diet
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is an example of a whole food?

Bacon

Orange

Ramen Noodles

Cheese its

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of these is an empty calorie food?

Cheese

Little Debbie Snack

Bread

Milk

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which type of food below is the BEST food for you to eat?

Superfoods

Nutrient Dense Foods

Empty Caloie Foods

Processed Foods

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Usually all empty calorie foods are __________________.

Processed

Whole

Nutrient Dense

Super

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does our body measure energy?

Calories

Fat

Protein

Carbohydrates

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many calories is in a gram of fat?

4

9

6

5

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many calories is in a gram of protein?

4

5

7

9

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