Unit 5 Components of Fitness Review
Authored by Denton Bose
Physical Ed
9th - 12th Grade
Used 21+ times
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22 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a component of SKILL related fitness?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is defined as, "The length of time between a stimulus and your response to that stimulus."
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to change your body's position quickly to control your body's movements.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to keep an upright position while moving or standing still.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to use two or more body parts together at the same time.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to use your strength quickly.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The amount of time it takes to move once you realize you need to act.
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