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lunch bunch 4/26 - myplate

Authored by Juliana Mangiardi

Education

9th - 12th Grade

Used 1+ times

lunch bunch 4/26 - myplate
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9 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of eating pattern does MyPlate emphasize on?

Keto Diet

Balanced Diet

Mediterranean Diet

Vegan Diet

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many food groups does MyPlate have?

3

4

5

6

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What should you avoid when looking for unhealthy snacks? Choose all that apply.

Added Sugar

Fiber

Sodium

Saturated & Trans Fats

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

T/F: Eating a balanced diet can help limit your risk of getting chronic diseases.

True

False

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many food groups should you include in a meal and snack?

Meal: 2

Snack: 1

Meal: 2

Snack: 3

Meal: 3

Snack: 2

Meal: 1

Snack: 3

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many mg of sodium should you aim for when choosing a snack?

<200

<300

<400

<500

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many grams of added sugar should you aim for when choosing a snack?

<20

<10

<30

<40

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