lesson plan 1

What is releases in your brain when stressed?

• chemicals

• endorphins

• receptors

• feelings

Opioid receptors are the same receptors that of what?

• drugs

• happiness

• painkillers

• hallucinogens

Name at least three ways to maintaining a healthy life-style.

• chickenpox

• hypertension

• common cold

• stroke

​ What is a type of self-care strategie to help with stress and mental health?

• fitness

• reading, relaxing, and writing

• playing a pick-up game of basketball

• all of the above

Healthy mind, healthy body equals?

• love

• people person

• Taylor Swift

• happy human