International Day of Yoga - Quiz competition

The International day of yoga was first celebrated to which year?

• 2014

• 2015

• 2017

• 2018

Which of these is a benefits of yoga?

• Increased flexibility

• Fitness

• Relaxation

• All of the above

Which yogasana is also known as mountain pose?

• Padmasana

• Tadasana

• Simhasana

• Balasana

The word " bhujanga" in Bhujangasana refers to?

• Cobra

• Scorpion

• Peacock

• Cat

How many steps are performed in suryanamaskara?

• 7

• 8

• 15

• 12

The idea of an international day of yoga was first proposed by?

• UP C. M. Yogi Adiyanath

• P. M. Narandra modi

What does the word 'yoga' mean?

• Relaxation

• Mind fullness

• Join or Unite

What is the technique of controlling breath called?

• Asana

• Pranayama

• Mudra

• Meditation

What was the theme of International day of yoga 2021?

• Yoga for people

• Yoga for all

• Yoga for well-being

• None of the above

What was the theme of International day of yoga 2020?

• Yoga at home with family

• Yoga for heart

• Yoga for well- being

• Yoga for all