EA Topics Quiz
Authored by Michael MEREDITH
Physical Ed
12th Grade
Used 2+ times
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10 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
How well do you know the fitness components?
I can remember and explain all of them
I can remember and explain some of them
I can remember them but not explain them
I can remember some of them but can't explain them
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
How well do you know the training principles?
I can remember and explain all of them
I can remember and explain some of them
I can remember them but not explain them
I can remember some of them but can't explain them
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
How well do you know the 3 energy systems?
I can remember and explain all of them
I can remember and explain some of them
I can remember them but not explain them
I can remember some of them but can't explain them
4.
OPEN ENDED QUESTION
2 mins • 1 pt
What does RAMP stand for?
Evaluate responses using AI:
OFF
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the 4 phases of training?
Competition, Pre competition, post competition, Preparatory
Phase 1, Phase 2, Phase 3 and Phase 4
Competition, Transition, Pre-competition, Preparatory
Competition, Training, Pretraining, Recovery
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Do you understand the difference between the 4 different phases of training?
Yes
No
7.
OPEN ENDED QUESTION
3 mins • 1 pt
How well would you say you understand the following topics?
1. VO2 Max
2. Lactate Threshold
3. Blood Lactate
Evaluate responses using AI:
OFF
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