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BA quiz 2

Authored by Witte Way

Life Skills

Professional Development

BA quiz 2
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9 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In BA, why is it important to follow the 5 rules?

Because we want to bore you.

To develop a routine sustainably and effectively.

Because too much freedom is bad.

To do as much as possible as quickly as possible.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

We follow the rule "graded" so that...

we do a mix of easy and difficult tasks.

we never do difficult tasks.

we don't overwhelm ourselves by immediately doing difficult tasks.

we start with difficult tasks to get them out of the way and then add easier ones.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is important to maintain a balance between 3 types of activities. Which are they?

Routine, necessary and pleasurable.

Routine, work and exercise.

Work, housework and leisure.

Necessary, fun and sporadic.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do we want to be specific about what we are doing?

To waste time.

To make sure we fill the space on the diary.

To be less prepared to do the task.

To increase our chances of success in doing the task by being prepared.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Acting inside-out means...

acting according to our mood.

acting according to the plan.

acting according to other people.

acting alone.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do we need to act "outside-in" (according to the plan)?

So that we only do things we feel like doing.

So that we start doing things even if we are not in the mood.

So that we feel annoyed rather than bored.

To justify writing the plan.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

"Boom-bust" happens when...

we explode our energy tank.

our energy tank is half empty.

we don't use enough energy.

we get a surge in energy, do too much, deplete our energy and feel exhausted.

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