
Principles - Important Definitions Ch 1
Quiz
•
Other
•
12th Grade
•
Practice Problem
•
Medium
Ashley Webb
Used 6+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Describes rate of work. (how much energy is expended per minute)
duration
volume
absolute intensity
relative intensity
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Any bodily movement produced by skeletal muscle that results in energy expenditure. Includes occupation, leisure time, chores & sport
skill-related fitness
physical activity
health-related fitness
exercise
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Set of health or skill-related attributes that can be measured by specific tests.
physical fitness
exercise
health-related fitness
physical activity
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Total amount of energy expended or work accomplished in an activity; equal to product of absolute intensity, frequency & time
frequency
absolute intensity
relative intensity
volume
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Agility, balance, coordination, speed, power & reaction time that are linked to games, sport, dance & so on
physical fitness
health-related fitness
skill-related fitness
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Division of physical activity that is planned, structured & repetitive; has objective of improving or maintaining physical fitness
physical activity
exercise
health-related fitness
relative intensity
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Degree of effort required to expend energy & is influenced by CRF or maximal aerobic power
relative intensity
volume
absolute intensity
exercise
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