Exercise Physiology - what do you know quiz

What are the 3 body systems? (use commas)

What are the 3 energy systems? (write from shortest to longest)

Where does the exchange of gases occur?

• Bronchi

• Trachea

• Oxygen

• Alveoli

The heart, the blood vessels and the blood make up what system?

• Skeletal system

• Circulatory system

• muscular system

What energy system will this athlete use predominately?

• Lactic acid system

• ATP-PC

• Aerobic system

What is the function of the heart?

• To pump blood around the body

• To remove oxygen from the body

• To allow blood to flow through it

• To breath

True or False - The main fatiguing factor during Anaerobic Glycolysis is the buildup of Hydrogen Ions

The molecule that our body breaks down to create energy for movement is...

• Phosphate

• ATP

• ADP

• Adenosine

What is the fuel for the lactic acid energy system?

• Glucose

• Glycogen

• Sugar

• Carbohydrate

• All of the these

Using the graph attached to this question, which energy system is dominant between the 30-60 second and 3-4 hour marks?

• ATP

• Anaerobic Glycolysis

• Aerobic Glycolysis (Aerobic System)

• Aerobic Lipolysis