PHYSICAL ACTIVITY PREFERENCE

1. How active were you during your P.E. classes?

• A. Inactive

• B. Lightly Active

• C. Active

• D. Very Active

In the past week, how many days were you active for at least 60 minutes?

• A. 0

• B. 1-2 days

• C. 3-4 days

• D. 5 or more days

3. In the past week, how many days did you spend watching TV, playing video games or using your phone for more than 2 hours?

• A. 5 or more days

• B. 3-4 days

• C. 1-2 days

• D. 0

4. You complete the statement. In the past week, I spent most of my leisure time .

• A. Reading books, watching TV, playing video games, surfing the net and sleeping

• B. Helping with household chores, cleaning my room and running errands

• C. Performing moderate intensity sports, games and dance

• D. Performing high intensity sports, games and dance

5. For the past weeks, how many hours in a day did you spend playing video games or surfing the net?

• A. More than 4 hours

• B. 3-4 hours

• C. 1-2 hours

• D. 30 min

6. How many hours of your weekend did you spend in doing high intensity activities?

• A. More than 4 hours

• B. 3-4 hours

• C. 1-2 hours

• D. 30 min

7. How many minutes of your PE class did you actually spend playing or dancing and moving?

• A. Less than 15 min.

• B. 31-45 minutes

• C. 15-30 minutes

• D. More than 45 min

8. How would you classify your participation in various physical activities?

• A. Inactive

• B. Lightly Active

• C. Moderately Active

• D. Very Active

9. What is the best way to keep healthy if there is pandemic?

• A. Stay at home

• B. Go to the gym

• C. Accomplish paper works

• D. Do work-out or exercise at home

10. How long can you endure on on-line class/ work / activity?

• A. 8 hours

• B. 6 hours

• C. 4 hours

• D. 2 hours