Unit 1 Health Test Review

Unit 1 Health Test Review

9th - 12th Grade

30 Qs

quiz-placeholder

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Unit 1 Health Test Review

Unit 1 Health Test Review

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Medium

Created by

Kali Turner

Used 3+ times

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30 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Which of the following is one of the 6 main nutrients?

water

protein

carbs

calcium

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which nutrient is responsible for repairing muscles?

carbs

fats

proteins

water

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which component of fitness is best for your heart and lungs?

cardio

muscular endurance

muscular strength

flexibility

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

True or false. Food portions have increased over time.

true

false

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the 6 main nutrients is the most important for your health?

water

carbs

minerals

protein

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following is true about fats?

protects against the cold

conserves energy

provides energy for the muscles

all of these are correct

also called lipids

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which nutrient protects us from chronic diseases?

carbs

minerals

vitamins

protein

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