Intro to Health and Mental Health

What is the 1st step in the decision-making process?

• Explore alternatives

• Define the decision or problem

• Evaluate and Revise

• Decide and React

Your health status between extremes of poor and excellent is measured on a continuum.

• True

• False

How does aging affect the cardiovascular system?

• You gain flexibility

• Your heart strengthens every year

• Blood vessels stiffen and narrow with age

• You will have a heart attack

How much sleep does a teen need each night?

• 7 hours

• 8 hours

• 9 hours

• 10 hours

The first step in the negotiation process is asking for solutions from both parties?

• True

• False

What are three URL stems that indicate reliable sources of online information?

• .gov, .edu, .org

• https, www. , edu

• net, org, edy

• gov, www, net

A HMO is a type of insurance plan that allows more flexibility in choosing healthcare providers, but is more expensive.

• True

• False

What are the 3 dimensions (side of a triangle) of health?

• Physical, Nutritional, Fitness

• Drugs, Alcohol, Tobacco

• Physical, Mental & Emotional, Social

• Internet, TV, Magazine

Genes contain all of the following except:

• The blueprint for the structure and functions of a person's cells

• Packaged in Chromosomes

• Unique combination inherited from one parent

• Deoxyribonucleic acid (DNA)

The four stages of the life cycle are infancy, middle childhood, adolescence, and adulthood?

• True

• False