Health Myths Quiz

Health Myths Quiz

9th Grade

10 Qs

quiz-placeholder

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Health Myths Quiz

Health Myths Quiz

Assessment

Quiz

Other

9th Grade

Hard

Created by

Gabrielle PAS.Employee

Used 9+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an exercise myth?

Exercise can only be effective if done for long durations

Cardio exercises are not beneficial for weight loss

Weightlifting makes women bulky

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended amount of sleep for teenagers?

4-6 hours

6-8 hours

8-10 hours

10-12 hours

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a nutrition myth?

Eating late at night causes weight gain

Carbohydrates are bad for you

Eating fat makes you fat

Protein is only needed for bodybuilders

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a mental health myth?

Mental illnesses are not real illnesses

Only weak people experience mental health issues

Talking about your problems makes them worse

Children cannot have mental health problems

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an exercise myth?

Exercise can improve mood and reduce stress

Exercise can help prevent chronic diseases

Exercise can improve cognitive function

Exercise can make you taller

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the recommended amount of sleep for the average adult?

4 hours or more

6 hours or more

7 hours or more

9 hours or more

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the following is a nutrition myth?

Eating small frequent meals boosts metabolism

All calories are the same

Skipping meals helps with weight loss

Eating before bed causes nightmares

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