Health and Skill related fitness

the ability of the body to perform a task that requires increased oxygen intake in a sustained period of time

(a)  

it pertains to the built of the body regarding lean tissues and fat tissues

(a)  

the ability of the body parts to do a wide range of motions

(a)  

the ability of the muscles to use its strength repetitively or continuously

(a)  

it refers to the ability to use body parts and senses together

(a)  

the ability to exert maximum effort in a short duration of time

(a)  

it is being able to quickly respond to certain stimuli

(a)  

it is having the ability to change direction quickly

(a)  

the ability to perform a task in a short period of time

(a)  

the amount of force our muscles exerts to perform a certain task

(a)