Awareness Unit Quiz

1. a quality or feature regarded as a disadvantage or fault.

• coping

• self-talk

• awareness

• weakness

the state or ability to perceive, to feel, or to be conscious of events, objects, or sensory patterns.

• awareness

• tools

• triggers

• choices

the ability to understand and manage your behavior and your reactions to feelings and things happening around you.

• coping

• self-regulation

• size of problem

• perspective

1. is an object that can extend an individual's ability to modify features of the surrounding environment or help them accomplish a particular task.

• choices

• awareness

• tool

• trigger

a person, place, thing, or situation that elicits an intense or unexpected emotional response.

• self-talk

• size of problem

• weakness

• triggers

1. a social skills concept used to help students identify the severity of their problems which then allows them to choose an appropriate reaction.

• awareness

• size of problem

• self-regulation

• coping

the way you have chosen to see the world

• awareness

• self-regulation

• perspective

• weakness

1. making a decisions.

• choices

• size of problem

• perspective

• coping

the thoughts and behaviors mobilized to manage internal and external stressful situations.

• self-talk

• coping

• triggers

• tools

1. the way you talk to yourself, or your inner voice.

• awareness

• self-regulation

• self-talk

• coping