HEALTH 2 Healthful Eating

What can we find in foods and provide fuel for the body?

• Nutrients

• Carbohydrates

What kind of nutrients that gives energy and can found in Go foods?

• Protein

• Carbohydrates

What kind of nutrients that boost our immune system and can be found in Glow foods?

• Vitamins and Minerals

• Protein

What kind of nutrients that keep our body hydrated?

• Water

• Fruits

What kind of nutrients that help build the bines and muscles and can be found in Grow foods?

• Protein

• Carbohydrates

Children should eat fried chicken every day.

• True

• False

Nutrients can't be found in the food.

• True

• False

Eating variety of food helps ensure that the body gets all essential nutrients.

• True

• False

Children must drink atleast 7 of glasses every day.

• True

• Fasle

Nutrients provide fuel for the body.

• True

• Fasle