
Positive Psychology Quiz
Authored by Tracy Tabaczynski
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University
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39 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is NOT a dimension of Emotional Intelligence?
Managing one's emotions
Motivating others to reach goals
Handling relationships well with others
Motivating oneself to reach goals
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which strategy is recommended to avoid the hedonic treadmill?
Maintain emotional constancy to balance positive and negative events
Slow down one's adaptation to negative events
Speed up one's adaptation to positive events
Slow down one's adaptation to positive events
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does 'time affluence' refer to?
Having a lot of time on one's hands
Having time to do things for oneself and enjoy leisure
The state of constantly rushing through tasks
The ability to complete tasks efficiently
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is FALSE about psychoneuroimmunology?
It involves psychological processes, the nervous system, and the immune system
It examines how psychological factors influence the immune response
It is an interdisciplinary field of study
It shows that the Immune system cannot learn
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the difference between moods and emotion?
Moods are more pervasive, diffuse, and global
Moods are more focused and come and go quickly
Emotions are pervasive, diffuse, and global
They are both the same
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is NOT a feature of Hedonism?
Oldest approach to happiness and life satisfaction
Often violated
Transient
Based on the maxim of 'Know thyself'
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is NOT a theme of positive psychology?
Positive emotions are important
Negative emotions are still important
Positive and negative emotions are independent
It is okay to feel lonely
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