STRESS
Quiz
•
Physical Ed
•
8th Grade
•
Practice Problem
•
Medium
Deepa Thiyam
Used 3+ times
FREE Resource
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10 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
What is stress?
A type of exercise
A mental or emotional strain
A musical genre
A type of food
2.
MULTIPLE SELECT QUESTION
45 sec • 2 pts
Which of the following is NOT a common symptom of stress?
Increased heart rate
Improved concentration
Muscle tension
Irritability
3.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
What is the fight-or-flight response?
A relaxation technique
The body's natural reaction to stress
A type of exercise
A way to avoid stress
4.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Which of the following is a healthy way to cope with stress?
Eating junk food
Ignoring the stressor
Talking to a friend or counselor
Avoiding sleep
5.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Which of these statements is true about stress?
Stress is always harmful to the body and mind.
Stress is the same for everyone and has no individual differences.
Stress can have both positive and negative effects.
Stress only affects adults and not children or teenagers.
6.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
Which of the following is an example of an academic stressor?
A challenging math problem
Playing a video game
Going to a friend's birthday party
Watching a movie
7.
MULTIPLE CHOICE QUESTION
45 sec • 2 pts
What type of stressor is a conflict with a close friend?
Physical stressor
Emotional stressor
Environmental stressor
Financial stressor
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