GOAL SETTING

What is the primary characteristic of a SMART goal?

• Specific

• Simple

• General

• Imprecise

Which type of goal is often used to measure success in various life areas such as career, health, and personal development?

• Long-term goal

• Short-term goal

• Financial goal

• Academic goal

Which of the following is an example of an outcome goal?

• Exercise for 30 minutes a day

• Lost 10 pounds within a month

• Read one book a week

• Save $100 per week

What type of goal focuses on the steps you need to take to reach a larger, long-term goal?

• Process goal

• Performance goal

• Achievement goal

• Attainable goal

Which type of goal is typically associated with personal growth and self-improvement?

• Academic goal

• Career goal

• Health goal

• Developmental goal

getting A on a test is and example of ________ goal.

Which type of goal is often set based on an individual's values, such as ethical or moral principles?

• Values-based goal

• Short-term goal

• Financial goal

• Career goal

What does the "R" stand for in the SMART goal framework?

What type of goal focuses on the end result and whether it has been achieved or not?

• Process goal

• Performance goal

• Achievement goal

• Long-term goal

. In the context of goal setting, what does "time-bound" mean in the SMART framework?

a. Tangible

b. Trackable

c. Timeframe

d. Targeted

• Tangible

• Trackable

• Timeframe

• Targeted