Food Label Reading Quiz

What is food considered as?

• A. Fuel for the body

• B. Alien spaceship

• C. Scary words and numbers

• D. Energy source for the planets

Tags

NGSS.MS-LS1-7

What is the unit used to measure energy obtained from food?

• A. Calorie

• B. Gallon

• C. Ounce

• D. Cup

Why is it important to know the serving size of food?

• A. To determine the total calories

• B. To know the type of fuel

• C. To calculate the energy concentration

• D. To measure the distance traveled

How should the calories listed on the label be interpreted?

• A. Per serving

• B. Per gallon

• C. Per ounce

• D. Per cup

Which ingredients provide energy in food?

• A. Fats, carbohydrates, and proteins

• B. Regular and premium grade

• C. Fish and nuts

• D. Processed carbohydrates

Tags

NGSS.MS-LS1-7

What is the most concentrated ingredient in food?

• A. Fat

• B. Sugar

• C. Protein

• D. Carbohydrates

What happens to carbohydrates if not burned right away?

• A. They are stored

• B. They turn into fat

• C. They provide immediate energy

• D. They become proteins

Tags

NGSS.MS-LS1-7

Which ingredient keeps the body healthy for many years?

• A. Protein

• B. Fat

• C. Carbohydrates

• D. Preservatives

Where are the ingredients listed on the food label?

• A. At the bottom

• B. At the top

• C. In the middle

• D. In a foreign language

Why should foods with a long list of ingredients be avoided?

• A. They are unhealthy

• B. They are processed

• C. They contain fillers and preservatives

• D. All of the above