Food Label Analysis

What is the serving size for Product 1 & Product 2.

How many calories per serving does Product 1 have?

• 123 calories

• 200 calories

• 210 calories

• 330 calories

Which Product has the lowest % Daily Value of Fat?

• Product 1

• Product 2

Which Product has the highest % Daily Value of Sodium?

• Product 1

• Product 2

Which Product has the highest % Daily Value of Protein?

• Product 1

• Product 2

Based on the "nutrients you want more of" which Product is the best option?

• Product 1

• Product 2

Based on the "nutrients you want less of" which Product is the best option?

• Product 1

• Product 2

Based on the Nutrition Facts Table, and the % Daily Values of Nutrients, which Product is the healthier food option? How do you know?