Striking Review

When striking an object for accuracy using an implement, it is important to _____________.

• Follow through toward the target

• Contact the object in the center of the implement

• Track the object before striking it

• All of the above

The definition of tracking is _________________.

• The speed of an object

• Giving with the hands, arms, or entire body

• Following the path of an object with the eyes

• An increase in speed

Striking a ball to the intended target is called _________________.

• Velocity

• Accuracy

• Tracking

• Trajectory

When striking an object, it is important to:

• Develop cardio-respiratory endurance

• Communicate with other students

• Contact the object in the middle/center

• Move to open space

Stepping with your non-dominant foot when you strike an object is called ______________.

• Acceleration

• Stance

• Rotation

• Opposition

The pushing or pulling effect that one object produces on another object.

• Accuracy

• Opposition

• Tracking

• Force

Twisting your trunk and shoulders to produce power as you strike is called_____.

• Grip

• Stance

• Rotation

• Follow Through

We generate the force needed to strike a ball with a combination of backswing, contact point, and follow through.

• True

• False

Your body position before an object is struck refers to your _______________.

• Focus

• Accuracy

• Stance

• Grip

The ability to control or stabilize the body while striking an object is called ___.

• Balance

• Absorption

• Opposition

• Force