4.1-4.2 Review

The act of becoming aware through the senses is called

Anything that causes stress is called a

The first stage in the stress response is called

The second stage in the stress response is called

The third stage in the stress response is called

A physical reaction that results from stress is called a

Which statement about stress is NOT true?

• Stress can be positive or negative.

• Everyone experiences stress.

• Being under stress is not normal.

• Stress can appear very quickly.

Potential stressors can include

• people

• places

• objects

• all of these

Psychosomatic responses to stress can include

• overeating and compulsive talking

• high blood pressure and a weakened immune system.

• lack of creativity and difficulty concentrating.

• moodiness and anxiety.

The effects of stress are __, meaning they

build up over time.