What is your favourite yoga Pose (asana) ?
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Yoga
Quiz
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Physical Ed
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5th Grade
•
Hard
SMCMPS TAF
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6 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When we celebrate our Internationl yoga Day ?
June 21
July 22
June 22
July 23
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is chakrasana?
4.
AUDIO RESPONSE QUESTION
10 mins • 1 pt
Benefits of chakrasana?
1 min audio
5.
VIDEO RESPONSE QUESTION
10 mins • 1 pt
How to do chakrasana?
1 min video
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the benefits of chakrasana ?
Spine flexibility and strength.
It improves the strength of the arms shoulders and wrists.
Helps in the reduction of stress and tension in the body.
Strengthens and increases the elasticity of the spine.
It reduces abdominal fat and tones your core muscles.
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