Lesson 12 Plenary

Which type of training drill focuses on a specific skill or movement in isolation from the game situation?

• (a) Isolated training drills

• (b) Conditioned training drills

• (c) Competitive training drills

 Which type of training drill adds pressure to a skill or movement by incorporating defenders, increasing speed, or making the drill more complex?

• (a) Isolated training drills

• (b) Conditioned training drills

• (c) Competitive training drills

3. Which type of training drill simulates the game situation as closely as possible by playing small-sided games, scrimmages, or even full-fledged games?

• (a) Isolated training drill

• (b) Conditioned training drills

• (c) Competitive training drills

4. Which type of training drill is typically performed in a controlled environment, free from distractions and pressure?

• (a) Isolated training drills

• (b) Conditioned training drills

• (c) Competitive training drills

5. Which types of training drills are designed to help athletes develop the ability to make quick decisions and execute skills under pressure?

• (a) Isolated training drills

• (b) Conditioned training drills

• (c) Competitive training drills

6. Which type of training drill can be challenging and frustrating for athletes, especially beginners?

• (a) Isolated training drills

• (b) Conditioned training drills

• (c) Competitive training drills