Nutrition Mid Term review Tuesday 12/12/2023

Which of the following is NOT a function of protein in the body?

• Repairs damaged tissues

• Regulates body functions

• Provides energy

• Insulates the body

Which of the following are the categories of carbohydrates?

• Simple and complex

• Macro and micro

• Water soluble and fat soluble

• Saturated and unsaturated

Explain the difference between simple and complex carbohydrates. (Type six sentences minimum)

Which of the following is not a fat soluble vitamin?

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin E

Which of the following is NOT a macronutrient?

• Iron

• Calcium

• Phosphorus

• Sodium

Explain the difference between water soluble and fat soluble vitamins. (Four Sentences Minimum)

Which of the following is the average daily nutrient intake level for half the healthy individuals in a particular life stage and gender group?

• Recommended Daily Allowance

• Estimated Average Requirement

What is set at levels which have been observed to meet nutritional needs of healthy people?

• Tolerable Upper Intake

• Recommended Daily Allowance

• Adequate Intake

• Estimated Average Requirement

Explain the difference between complete and incomplete proteins. (Six sentences minimum)

Why is FDA Approval important? ( Six Sentences minimum)