Fitness Safety Quiz

Fitness Safety Quiz

8th Grade

15 Qs

quiz-placeholder

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Fitness Safety Quiz

Fitness Safety Quiz

Assessment

Quiz

Physical Ed

8th Grade

Practice Problem

Medium

Created by

Brett Greene

Used 5+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not an example of safety equipment for physical activities?

Swim goggles

Baseball bat

Shin guards

Reflective gear

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to start slowly and not overdo it when starting a fitness program?

To prevent dehydration

To avoid getting tired too quickly

To impress others with gradual progress

To reduce the risk of injury

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

True or false. Drinking lots of water is only important after physical activity.

True

Not mentioned

False

Not applicable

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Hyperthermia refers to ______ illnesses, while hypothermia refers to ______ illnesses.

Cold-related, heat-related

Dehydration, frostbite

Sunburn, frostbite

Heat-related, cold-related

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Compare and contrast a dislocation and fracture.

Both are heat-related injuries

A dislocation is a muscle injury, a fracture is a bone injury

A dislocation is a broken bone, a fracture is a bone out of place

A dislocation occurs when bones move out of their normal positions, a fracture is a broken bone

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What safety equipment do you need to play the sport?

Helmet, knee pads, mouth guard

Reflective gear, goggles, shin guards

Baseball bat, football shoulder pads, soccer shin guards

Swim goggles, face masks, padding

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What rules exist to keep players safe and protect them from injury?

Rules to wear helmets, mouth guards, and goggles

Rules to wear reflective gear, use caution in hot and cold weather

Rules to obey traffic laws, stop when the referee blows the whistle

No rules, players are on their own

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