Personal Health Care

What is an example of good hygiene? Choose all that applies:

• Keeping your body clean

• Bathing or showering everyday

• Washing your hands thoroughly

• Playing with your pets

What does your skin collect? Select all that applies:

• Dirt

• Sweat

• Oil

• Bacteria

How can you prevent having a noticeable smell or body odor? Choose all that applies:

• Don't need to take a shower and just use perfume/cologne

• Bathe or Shower regularly

• Deodorant and Antiperspirants

• Use hand sanitizer

What should you avoid if you are taking care of your nails? Choose all that applies:

• Use hand lotion

• Wash your hands regularly

• Biting, tearing, picking your nails

• Putting your fingers in your mouth

What happens if you don't care for your skin? Choose all that applies:

• Acne breakouts

• Having more wrinkles

• You will start to have dirty, unwanted oils on your skin

• It's important to care for your skin

How many main-layers does the skin have?

• 3

• 1

• 2

• 4

What should you avoid if you want to keep your skin healthy?

• Use a moisturizer like lotion

• Tanning beds

• Bathe or taking a shower

• Sunscreen

What should you do if you have a pimple? Choose all that applies:

• Avoid popping it

• Avoid touching it

• Wash the area with a mild soap and warm water

• None of the above

What do piercings and tattoos do to your skin? Choose all that applies:

• Cause an infection and can get a disease

• You'll have scarring

• Makes you look good

• It can break the physical barrier of your skin

Why should you brush your hair? Choose all that applies:

• Brushing removes dirt from your hair

• It causes breakage

• Helps to spread natural scalp oil

• It hurts to brush