Magic Mountain #1

Magic Mountain #1

9th - 12th Grade

15 Qs

quiz-placeholder

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Magic Mountain #1

Magic Mountain #1

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Easy

DOK Level 2: Skill/Concept

Standards-aligned

Created by

Thomas Raines

Used 13+ times

FREE Resource

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15 questions

Show all answers

1.

MATCH QUESTION

1 min • 1 pt

Match the following 5 components of fitness with the Fit Ga Pre Test used for each.

Mile Run

Cardio Fitness

Curl Ups

Body Composition

Push Ups

Muscle Endurance

Height / Weight

Flexibility

Sit & Reach

Muscle Stength

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

STRETCH TOWARDS to your TOES. What is your "score"​ ​ ​

5 (knee)

8 (shin)

12 (toes)

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

There are ______ components of fitness

No

1-2

5

Too Many

4.

REORDER QUESTION

5 mins • 1 pt

COMPLETE each EXERCISE (lowest to highest number)

5 Push Ups

20 Squats

10 Curl Ups

5.

DRAW QUESTION

3 mins • 1 pt

Cardio deals with the HEART and LUNGS.

DRAW a HEART =)

Media Image

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

HOLD A PLANK for 1 minute.

I can not hold a plank

I did it =)

7.

DROPDOWN QUESTION

30 sec • 1 pt

Your RESTING HEART RATE is your ​ (a)   HEART RATE

Lowest
Highest

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