What are two physical health benefits of participating in sports?
Reasons for participating in sport

Quiz
•
Physical Ed
•
9th - 12th Grade
•
Medium

Myles Carter
Used 28+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Reduced flexibility and lower bone density
Worsened cardiovascular health and decreased muscle strength
Improved cardiovascular health and increased muscle strength
Decreased lung capacity and weakened muscles
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does participating in sports contribute to improving cardiovascular health?
It decreases heart rate and blood circulation
It weakens the heart muscle
It increases heart rate, improves blood circulation, and strengthens the heart muscle.
It has no impact on cardiovascular health
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are two mental health benefits of participating in sports?
Increased stress and worsened mood
Weight gain and decreased energy
Improved mood and decreased physical activity
Stress reduction and improved mood
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does participating in sports help in reducing stress and anxiety?
By causing physical injuries and pain
By releasing endorphins, improving mood, and providing a distraction from daily worries.
By increasing stress and anxiety levels
By leading to social isolation and loneliness
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are two ways in which participating in sports promotes social interaction?
Being alone and avoiding social interaction
Teamwork and competition
Reading books and studying
Watching TV and playing video games
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does being part of a sports team contribute to building friendships and social connections?
It creates competition and rivalry among teammates, leading to conflicts
It allows individuals to bond over a shared interest and work together towards a common goal, leading to the development of friendships and social connections.
It has no impact on building friendships and social connections
It isolates individuals from forming friendships and social connections
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What drives individuals to participate in sports from a competitive standpoint?
Fear of losing
Pressure from family or friends
Lack of other hobbies
Desire to win, thrill of competition, pursuit of personal improvement, opportunity to showcase skills
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