Weight Conditioning Lifts #2

Quiz
•
Physical Ed
•
9th - 12th Grade
•
Hard
George Gildersleeve
FREE Resource
12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Upright Row
Barbell Curl
Lateral Pull
Power Clean
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Calf Raise
Lunge
Squat
Box Up
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Chin Up
Pull Up
Push Up
Inverted Row
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Power Clean
Deadlift
Squat
Birddog
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Dumbbell Fly
Dumbbell Press
Inverted Row
Tricep Kickback
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Hammer Curl
Tricep Extension
Shoulder Raise
Dumbbell Fly
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Inverted Row
Bench Press
Chin Up
Body Press
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