Self-Control Quiz

According to the video, what is the key to health, wealth, and success?

• Looks

• Background

• Intelligence

• Self-control

Which of the following is NOT mentioned as a common trait among heroes like Mother Teresa, Albert Einstein, Abraham Lincoln, and Nelson Mandela?

• Perseverance

• Self-control

• Skills

• Background

What is the first part of self-control mentioned in the video?

• Monitoring

• Laws

• Strength

• Stander's

According to the video, what is the energy resource that becomes depleted when using self-control?

• Dopamine

• Endorphins

• Adrenaline

• Glucose

What did the study mentioned in the video find to be twice as important as intelligence in predicting academic success?

• Self-control

• Physical health

• Mental health

• Background

What did the mentally fatigued students behave most aggressively towards in the experiment mentioned in the video?

• A colleague

• A family member

• A friend

• A stranger

What did the experiment with dogs show about self-control depletion?

• It can be undone by giving endorphins

• It cannot be undone

• It can be undone by giving glucose

• It can be undone by giving adrenaline

What is the first thing mentioned in the video that can be done to improve self-control?

• Become a mental energy accountant

• Play offense against your environment

• Take the mind out of the middle

• Build your self-control strength

According to the video, what does self-control rely on?

• All-purpose energy resource

• Specific energy resource

• Mental strength

• Physical strength

What is the main takeaway from the video regarding self-control?

• It is an all-purpose energy resource

• It is necessary for academic success

• It is a common trait among heroes

• It is a fragile strength