Gratitude Jar Day one 21st Janaury 2024

a. What is one thing that happened today that made you smile?

b. Can you recall a moment when you felt truly happy Today? Describe it.

c. Name someone you're thankful to have in your life and explain why.

On a scale of 1 to 5, how would you rate your overall mood today?

(1 being poor and 5 being excellent)

• 1

• 2

• 3

• 4

• 5

List three things that you appreciate about your family.

Did you experience any acts of kindness today? If yes, describe one.(3lines only)

Draw a picture of something you're grateful for. It could be a person, a place, or even an object. Use colors to express your emotions.

Write a short paragraph about a challenge you faced today and how you overcame it. What did you learn from the experience? (5 lines only)

a. How many times did you say "thank you" today?

Name a food you enjoyed today and explain why it made you happy.