Unit 2 PE Chapter 10 Revision

Which of the following would be most likely to be categorised as an organised sport?

• Chasey

• Skipping

• Park runs

• Cross country running

Going for a 5km jog around a park with a friend would be considered:

• recreational activity

• sport

• exercise

• leisure

Which of the following is considered sedentary behaviour?

• Sitting

• Sleeping

• Standing still

• All of the above

Which of the following types of physical activity are older adults most likely to engage in?

• Games

• Sport

• Exercise

• Leisure

Family responsibilities are most likely to be a barrier to physical activity for which group?

• Children

• Youth

• Adults

• Elderly

Which of the following is most accurate about participation in physical activity across the lifespan?

• As age increases participation in physical activity increases.

• As age increases participation in physical activity decreases.

• As age decreases participation in physical activity increases.

• Participation in physical activity increases and then decreases.

A social enabler for physical activity for adults is:

• lack of income

• family responsibilities

• active workmates

• access to facilities

An environmental factor that could help reduce sedentary behaviour for the elderly is

• access to walking tracks

• subsidised bus travel

• stand up desks

• water aerobics classes

What types of physical activity are young children (aged 2-4) most likely to participate in?

• games and active transport

• organised sport and chores

• exercise and organised sport

• chores and exercise

Which of the following statements is true?

• Increasing physical activity will also result in decreased sedentary behaviour

• Decreasing physical activity will also result in increased sedentary behaviour

• Increasing physical activity will result in decreased physical inactivity and sedentary behaviour

• You can increase physical activity but still be too sedentary, so you need to increase physical activity and decrease sedentary behaviour