Understanding Health Day 1 and 2

When stressed, what would your rather do?

• Sleep

• listen to music

• play a game

• cry

Maria and David had a disagreement, Maria is still upset and David wants to move on and get over the situation, what should they do

• Have mediation with their parents.

• Continue to argue.

• Go and get pizza.

• Talk to a trusted adult about what happening and solve the problem.

True or false: Can there be positive stress and negative stress?

• Yes

• No

Name the 3 parts of the Health Triangle

• Physical

• Social

• Spiritual

• Mental/emotional

In your own words, Please summarize Understanding your Health.

If you had to choose between creating your own Mental Health Facility or Medicine which one would you choose and Why?