Aim for a total of 100% in all ________________ & vitamins in a day.
Nutrition Label Quiz

Quiz
•
Other
•
12th Grade
•
Medium
Jennifer Schueneman
Used 2+ times
FREE Resource
11 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A. Nutrients
D. % Daily Value (DV)
B. Individual Needs
C. Calories
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How much fiber should be aimed for per day from carbohydrates?
D. 30g
B. 20g
A. 15g
C. 25g
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended daily intake of sodium?
A. 2,000mg
B. 2,400mg
D. 3,000mg
C. 2,800mg
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to the energy supplied in food if it is not burned in a day?
A. It is excreted from the body
C. It is converted to muscle
B. It is stored as fat
D. It is used for brain function
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the aim for total amount of protein per day?
A. 2,400mg
D. 350g
B. 200-250g
C. 50-60g
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the aim for total amount of carbohydrates per day?
A. 250g
D. 325g
B. 275g
C. 300g
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the aim for total amount of cholesterol per day? (Remember this is the one that gets a bad rap as unhealthy and is found in animal products).
A. 200mg
B. 250mg
C. 300mg
D. 350mg
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