AP PSYCH 4.4: Behavioral Psychology Quiz

What is the definition of behavior modification?

• A. Providing individuals with real-time information about physiological processes

• B. Involving cognitive and behavioral efforts to manage stress or challenging situations

• C. Systematically applying principles of learning to modify and shape behavior

• D. Involving the ability to regulate one's own behavior, thoughts, and emotions

Which technique involves providing individuals with real-time information about physiological processes?

• A. Behavior Modification

• D. Self-Control

• B. Biofeedback

• C. Coping Strategies

What is the main goal of coping strategies?

• D. To regulate one's own behavior, thoughts, and emotions

• C. To manage emotional responses to stress

• B. To modify and shape behavior

• A. To address stress-related issues and anxiety

Which approach involves the ability to regulate one's own behavior, thoughts, and emotions?

• D. Self-Control

• C. Coping Strategies

• B. Biofeedback

• A. Behavior Modification

What is the key factor in consistently applying reinforcement or punishment to establish and maintain behavior change?

• D. Self-Monitoring

• C. Consistency and Persistence

• B. Positive Reinforcement

• A. Individualization

Which technique involves helping individuals learn self-regulation techniques to control physiological responses?

• A. Behavior Modification

• B. Biofeedback

• C. Coping Strategies

• D. Self-Control

What is the main focus of problem-focused coping?

• C. Managing emotional responses to stress

• B. Modifying and shaping behavior

• D. Finding solutions or taking action to address the stressor directly

• A. Addressing stress-related issues and anxiety

Which approach involves tailoring interventions to the specific needs and characteristics of each individual?

• D. Self-Control

• C. Coping Strategies

• B. Biofeedback

• A. Behavior Modification