Health Chapter 4 Section 1

What is the difference between mental and emotional health?

• Mental health refers to how you observe and interpret information, while emotional health describes how you express yourself.

• Mental health refers to emotional well-being, while emotional health refers to mental well-being.

• Mental health refers to physical well-being, while emotional health refers to mental well-being.

• Mental health refers to how you express yourself, while emotional health describes how you observe and interpret information.

_____ is the definition of self actualization.

What is a mental health condition?

• A pattern of thinking that decreases mental and emotional health.

• Thoughts and feelings that reduce mental and emotional health.

• Short-term negative thoughts and feelings that impair daily function.

• A diagnosable mental health condition that does not go away.

______ is increased likelihood of developing a heath condition due to genes inherited from biological parents.

What are cognitive distortions?

Name the part of Maslow's Hierarchy of Needs: All needs have been fulfilled to some degree.

• Self Actualization

• Esteem

• Love and Acceptance

• Physical Needs

Name the part of Maslow's Hierarchy of Needs: Need to be liked and respected.

• Self Actualization

• Esteem

• Security

• Physical Needs

Name the part of Maslow's Hierarchy of Needs: Need for air, water, food, clothing, shelter.

• Esteem

• Self Actualization

• Physical Needs

• Security

Name the part of Maslow's Hierarchy of Needs: Need to feel safe in surroundings.

• Love and Acceptance

• Physical Needs

• Esteem

• Security

_____ is the definition of mental distress.