Year 11 Questions - Fitness Choices FQ 3 - Set 2

Where might you find outdoor exercise equipment permanently established?

• Fitness centres

• Cultural groups

• Community facilities

• Exercise clubs

What is a disadvantage of fitness centres/personal trainers?

• Reduced risk of injury

• Lack of motivation

• High variety of activities

• Poor technique

Exercise clubs allow individuals to maintain:

• High cost

• Social and accountability factors

• Lack of specialist instructors

• Poor technique

What is a benefit of cultural groups in fitness?

• Excessive cold

• Inclusive society

• Lack of personal time

• Low motivation

How can people determine the accuracy of information in fitness advertisements?

• By avoiding investigations

• Relying on glossy advertisements

• Not provided

• Not provided

What is a barrier to exercise for parents with small children?

• Lack of personal time

• Poor technique

• Convenience of use

• Access to facilities

Which of the following is a motivator for exercising?

• Lack of personal time

• High cost

• Enjoyable activities

• Limited range of exercise choices

What is a disadvantage of exercise clubs?

• Lack of motivation

• High variety of activities

• High cost

• Limited range of exercise choices

How can individuals determine if claims in fitness advertisements are believable?

• By checking endorsements

• Relying solely on glossy advertisements

• Ignoring qualifications of service providers

• Avoiding any research

What is an advantage of community facilities?