CSCS Study Guide: Chapter 19 Summary

CSCS Study Guide: Chapter 19 Summary

6th Grade

15 Qs

quiz-placeholder

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CSCS Study Guide: Chapter 19 Summary

CSCS Study Guide: Chapter 19 Summary

Assessment

Passage

Physical Ed

6th Grade

Practice Problem

Hard

Created by

Jonathan Washington

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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the skill needed to achieve high moving velocities?

Endurance

Speed

Flexibility

Strength

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the product of generated force and time required for its production?

Impulse

Velocity

Acceleration

Momentum

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the length of time the athlete is in stance phase called?

Flight time

Ground contact time

Acceleration time

Deceleration time

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the rate of change of velocity called?

Speed

Force

Acceleration

Velocity

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the neurophysiological basis for speed strength training?

Enhances aerobic capacity

Alters the motor neurons

Improves muscular endurance

Increases flexibility

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is required to effectively absorb the loading during the breaking phase of change of direction and agility?

Dynamic strength

Reactive strength

Eccentric strength

Concentric explosive strength

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the ability to transfer from high eccentric load to concentric explosiveness called?

Dynamic strength

Reactive strength

Concentric explosive strength

Eccentric strength

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