Seasonal Fruits and Veggies Quiz

Why is it important to try to keep?

• Tastier

• Healthier

• More Expensive

• Less Nutritious

What is a benefit of buying seasonal produce from farmer's markets?

• It is less fresh

• It has fewer nutrients

• It is cheaper

• It is more convenient

What are some fruits and veggies that are in season right now?

• Pineapples and Kiwis

• Apples and Oranges

• Watermelon and Blueberries

• Bananas and Grapes

What is the significance of today in relation to hydration?

• Global Hydration Awareness Day

• National Hydration Day

• World Water Day

• International Drink Water Day

What is an important nutrient for hydration besides water?

• Vitamin C

• Calcium

• Iron

• Potassium

What is the purpose of herb and fruit infused water?

• To make it look pretty

• To add flavor

• To reduce nutrients

• To increase sugar content