Butterfly Stroke Quiz

What is the recommended kick technique in butterfly stroke?

• Flutter kick

• Dolphin kick

• Breaststroke kick

• Scissor kick

What is the role of the underwater dolphin kick in butterfly stroke?

• Propel the swimmer forward

• Rest the legs

• Indicate the end of the lap

• Signal the upcoming turn

What is the standard distance for the butterfly leg of the Individual Medley (IM) event in competitive swimming?

• 50 meters

• 100 meters

• 150 meters

• 200 meters

How many different swimming strokes are typically used in competitive swimming, including butterfly?

• 2

• 3

• 4

• 5

What is the key characteristic of the butterfly stroke that sets it apart from other strokes?

• Continuous flutter kick

• Simultaneous arm movement

• Freestyle breathing pattern

• Tumbling turns

During the butterfly arm pull, what is the correct movement sequence?

• Pull, Push, Recover

• Recover, Pull, Push

• Push, Recover, Pull

• Recover, Push, Pull

In butterfly, what is the primary role of the undulating body movement?

• Increase speed

• Conserve energy

• Assist in breathing

• Maintain balance

What is the recommended body position during the butterfly stroke?

• Flat and horizontal

• Tilted upward

• Undulating motion

• Vertical

During the butterfly kick, what is the primary movement of the feet?

• Circular motion

• Up-and-down motion

• Side-to-side motion

• Alternating motion

What is the recommended recovery phase for the legs during the butterfly kick?

• Straight legs

• Bent knees

• Scissor kick motion

• Alternating between straight and bent legs