G4 .4.2

Eating the right kinds of food and the right amount of food.

• Carbohydrates

• Proteins

• Fats

• Balanced diet

• Diet

The amount and types of food we eat.

• Carbohydrates

• Proteins

• Fats

• Balanced diet

• Diet

A food group we need in small amounts to give us energy and to store energy in the body.

• Carbohydrates

• Proteins

• Fats

• Balanced diet

• Diet

The food group that builds our bodies and make us grow.

• Carbohydrates

• Proteins

• Fats

• Balanced diet

• Diet

The food group that gives us energy.

• Minerals

• Vitamins

• Carbohydrates

• Proteins

• Fats

Substances in food that we need to make our bodies work properly and stay healthy.

• Minerals

• Vitamins

• Carbohydrates

• Proteins

• Fats

Needed for the body to function properly.

• Minerals

• Vitamins

• Carbohydrates

• Proteins

• Fats

1. What are different food groups included in a balanced diet?

2. Which food group give us energy?

3. Which food group build our body and make us grow?