Health and Wellness Test Review

Dimension of Wellness:

Ability to find the spiritual Direction in your life

• Spiritual Wellness

• Physical Wellness

• Social Wellness

• Financial Wellness

Overall state of wellbeing

• Wellness

• Health

• Prevention

• Healthy Behaviors

Part of the health triangle dealing with
Mind; learning new things, recognizing and managing stress

• Physical Health

• Mental/Emotional Health

• Social Health

Actions that promote wellness, prevent illness and injury

• Risky Behaviors

• Abstinence

• Prevention

• Healthy Behaviors

Dimension of Wellness:

Ability to find personal fulfillment from our chosen career fields

• Occupational Wellness

• Intellectual Wellness

• Emotional Wellness

• Environmental Wellness

The combination of physical, mental, emotional and social wellbeing

• Wellness

• Health

• Prevention

Actions that can potentially threaten your health and the health of others

• Risky Behaviors

• Abstinence

• Prevention

• Healthy Behaviors

Part of the health triangle dealing with
Body functions; exercise, food, avoiding injury

• Physical Health

• Mental/Emotional Health

• Social Health

A goal that can be reached in a few years

• Short term Goal

• Long term goal

All the traits that are biological (good and bad)

• Heredity

• Genes

• Environment