Basketball Drills

What is the first drill focused on in the basketball training video?

• Shooting from 15 feet

• Finishing with both hands

• Dribbling with both hands

• Drawing contact

How long should each dribbling action (low, high, side to side, front to back) be performed with each hand?

• 60 seconds

• 45 seconds

• 30 seconds

• 15 seconds

What are the five moves included in the second drill?

• In, out, cross, between, behind

• Spin, shoot, pass, dribble, finish

• Hook, sneak, pass, dribble, shoot

• Cross, spin, shoot, finish, pass

For the passing drills, what is emphasized besides accuracy?

• Color of the basketball

• Speed and strength

• Height of the pass

• Number of bounces

What is the goal of the shooting drill where you back up after making two shots in a row?

• To improve dribbling skills

• To enhance defensive maneuvers

• To find out your shooting range

• To practice passing accuracy

What type of layups are practiced in the finishing drill?

• Hook and sneak layups

• Right hand and left hand layups

• Free throw layups

• Three-point layups

What is the purpose of touching the chair in the contact drill?

• To simulate passing to a teammate

• To mimic getting past a defender

• To improve jumping height

• To practice shooting over an obstacle

In the drill involving contact off the dribble, what are you supposed to grab to simulate getting past a defender?

• A teammate's hand

• The defender's calf, ankle, or hip

• The chair's back

• The basketball

What is the main focus of the drills provided in the video?

• To prepare for basketball trivia

• To become a professional player

• To improve fundamental basketball skills

• To learn coaching techniques

How does the video suggest you can become a better playmaker?

• By shooting from longer distances

• By dribbling faster

• By jumping higher

• By passing with either hand quickly and accurately