Unit 2 Self Management

Unit 2 Self Management

6th Grade

15 Qs

quiz-placeholder

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Unit 2 Self Management

Unit 2 Self Management

Assessment

Quiz

Life Skills

6th Grade

Medium

Created by

Annette Mormino

Used 16+ times

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15 questions

Show all answers

1.

MULTIPLE SELECT QUESTION

2 mins • 6 pts

When feeling frustrated or angry you can

Draw

Listen/play music

Go for a walk

Hit someone in the face

2.

MULTIPLE SELECT QUESTION

2 mins • 6 pts

A good way to know you are getting angry is

your breathing is shallow

You call the other person names or put downs

You start to yell

You are laughing and having a good time

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Triggers are situations that can make you angry

True

False

4.

MULTIPLE SELECT QUESTION

2 mins • 4 pts

Helpful strategies to calm down are

Listening to music

punching a wall

Get some exercise

5.

MULTIPLE SELECT QUESTION

2 mins • 6 pts

People show their emotions through their

Facial Expressions

People do not show their emotions

Body Language

Tone of voice

6.

MULTIPLE SELECT QUESTION

2 mins • 6 pts

When I begin to feel angry I can

Walk away

Hurt other people

Do something else to calm down

Take a few deep breaths

7.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Anger is an emotion everyone feels from time to time.

True

False

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