
Unit 2 Self Management
Authored by Annette Mormino
Life Skills
6th Grade
Used 18+ times

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15 questions
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1.
MULTIPLE SELECT QUESTION
2 mins • 6 pts
When feeling frustrated or angry you can
Draw
Listen/play music
Go for a walk
Hit someone in the face
2.
MULTIPLE SELECT QUESTION
2 mins • 6 pts
A good way to know you are getting angry is
your breathing is shallow
You call the other person names or put downs
You start to yell
You are laughing and having a good time
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Triggers are situations that can make you angry
True
False
4.
MULTIPLE SELECT QUESTION
2 mins • 4 pts
Helpful strategies to calm down are
Listening to music
punching a wall
Get some exercise
5.
MULTIPLE SELECT QUESTION
2 mins • 6 pts
People show their emotions through their
Facial Expressions
People do not show their emotions
Body Language
Tone of voice
6.
MULTIPLE SELECT QUESTION
2 mins • 6 pts
When I begin to feel angry I can
Walk away
Hurt other people
Do something else to calm down
Take a few deep breaths
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Anger is an emotion everyone feels from time to time.
True
False
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