TR Defense 15

Outer form block, strike, step back

step out, front kick, strike, step away

step out, side kick, strike, step away

step out, round kick, strike, step away

step spin side kick, strike, step away

outer form block, wrap/grab arm, strike, grab shoulder with back hand, knee strike, step away

(THE SHRUG) front choke release: shrug shoulders, arm goes up and over, turn sideways, escape

BEHIND CHOKE ESCAPE: tuck in jaw, grab arm, bring closest arm out from behind and push their face away, escape

MY FIVE: swing hand toward inside (palm facing in), grab attacker hand with free hand (thumb down), mirror grip with other hand, arm bar (tighten and push in)

CHICKEN WING: bring hand under and outward, grab attacker (thumb on back of hand), mirror grip with other hand, step under arm with opposite foot and arm bar