PE module 1 Q3

Which of the following is NOT a safety precaution when dancing?

• Wear appropriate clothing and footwear

• Dance in a spacious, smooth, and dry area

• Hydrate as needed

• Start with complex moves and fast rhythms

What is the main source of energy for muscles during vigorous activity?

• Carbohydrates

• Fruits

• Proteins

• Vegetables

Which of the following is NOT a benefit of Street and Hip-hop dancing?

• Improved stamina

• Increased flexibility

• Reduced mental self-confidence

• Enhanced concentration and spatial awareness

What is the main purpose of the PinggangPinoy for Teenagers food guide?

• To promote unhealthy eating habits

• To provide recommended proportions of food groups

• To restrict food intake for teenagers

• To eliminate the need for water consumption

What is the main reason for consuming whole grains like brown rice and oatmeal?

• To reduce fiber intake

• To increase nutrient content

• To lower carbohydrate levels

• To enhance protein absorption

Which of the following is NOT a pillar of hip-hop culture?

• DJ-ing

• Graffiti art

• Rapping

• B-boying

What is the primary move used in locking dance style?

• Hit

• Pop

• Lock

• Freeze

Which hip-hop dance style originated in the disco era of the underground LGBT club scenes?

What is the main characteristic of tutting dance style?

• Robotic elements

• Full-body spins

• Fast heel and toe twisting

• Gymnastic moves

What is the purpose of the RPE chart in the text?

• To assess eating habits

• To determine dance style

• To evaluate performance

• To measure heart rate