U1 AOS1 SAC2 revision

What does the acronym WADA stand for?

An injury that occurs suddenly is classified as

• Acute

• Chronic

An example of an acute injury is (two responses)

• Tendinitis

• Sprained ankle

• Shin splints

• Concussion

An injury that occurs due to over use is known as a _______ injury

Which is NOT a code for WADA banned substances?

• Can be harmful to athlete

• Can lead to enhanced performance

• Can be expensive

• Goes against spirit of the sport

Classfiy this injury (2 responses) - CONCUSSION

• Acute

• Chronic

• Direct

• Indirect

Classify this injury (2 responses) - Torn ACL from changing direction

• Acute

• Chronic

• Direct

• Indirect

Classify this injury (2 responses) - Stress fracture in a runners foot

• Acute

• Chronic

• Direct

• Indirect

Which is NOT a type of stretching

• Static

• Dynamic

• PNF (proprioceptive neuromuscular facilitation) stretching

• Isokinetic

Select one of the following injury prevention strategies and outline the purpose

• warm up

• strength training

• flexibility training