LKPD Kebugaran Jasmani 4
Authored by Sayidah Yono
Physical Ed
4th Grade
Used 12+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan disamping untuk melatih kekuatan otot.....
kaki
tangan
punggung
perut
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Agar tidak cidera, Sebelum melakukan aktivitas kebugaran jasmani kita disarankan untuk melakukan....
pendinginan
makan yang banyak
tidur siang
pemanasan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aktivitas disamping adalah lari zig zag yang dapat melatih komponen...
kecepatan
daya tahan
kelincahan
kekuatan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tujuan siswa melakukan aktivitas kebugaran jasmani adalah.....
membuat badan lelah
membuat badan gemuk
menjaga kesehatan tubuh
menjaga kecepatan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Istilah lain Daya Tahan pada kebugaran jasmani adalah...
endurence
speed
fleksibility
power
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manakah yang termasuk aktivitas yang melatih kekuatan otot lengan..
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Kemampuan atau kesanggupan seseorang melakukan aktivitas tanpa mengalami rasa lelah berlebihan disebut....
kekuatan
kebugaran jasmani
kelentukan
kecepatan
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